Being skinny-fat sucks.
Try to bulk and you get fat.
Try to cut down, and you lose that little muscle mass you have.
What’s a skinny-fat guy to do?
Well, today I got a good friend of mine, Oskar Faarkrog, to share his story about how he went from being weak and skinny-fat to looking jacked and awesome.
In this first ever NoBrainerMuscle.com Musclecast, we’re going to dig deep and tell you how you can break your skinny-fat curse once and for all.
How to Gain Muscle, Lose Fat and Look Awesome — Oskar’s Story
Oskar is a former skinny-fat sufferer who managed to break his skinny-fat curse and build the body of his dreams. In this interview you’re going to hear his story and we’re also going to cover a bunch of other things, like:
- How Oskar lost 60 pounds of fat in 18 months (while keeping his muscle mass intact)
- How he got compared to an obese Pokemon (and how this got him motivated to slash his fat)
- The 2 main exercises Oskar used to build muscle while losing fat
- A better way to do push ups
- And much, much more …
When you’re done, hop over to Oskar’s website called SkinnyFatTransformation.com and join his newsletter to get the awesome guide called “How to Create the Illusion of Wide Shoulders”. Highly recommended!
And if you have any questions about something we covered in the musclecast, feel free to post them in the comments section below.
We’ll do our best to answer them! :)
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